- Thalasso
- Séjour Thalasso
- Sea of Sleep
Thalasso stay
This program must start on Mondays.My parenthesis Sea of Sleep
MY CHALLENGE: I want to get back to restful sleep Harmonize your emotions and rebalance your biological clock to help you get back to a good night's sleep. Let yourself be carried away by the sea to soothe your dreams. This program has been created with the support of the Centre du Sommeil de l'Hôtel-Dieu Paris.
Program of your stay
Practical informations
Your arrival
The Parenthesis Sea of Sleep must start on Mondays. To ensure that your stay runs smoothly, we welcome you at the hotel the day before your treatments begin. An appointment with a receptionist at the institute will be scheduled at the start of the program to provide you with further details and your treatment schedule.Meal plan
This program is offered on a half-board basis, including breakfast and dinner.
You can choose between Half-Board Equilibre (without supplement), Full-Board or Full-Board Dietary (with supplement) by contacting our reservations department.
Discover new sensations
We invite you to discover new methods to relax, these techniques will help calm your body.
This massage of the soles of the feet, using a bowl made from a five-metal alloy, brings deep mental calm and improves the quality of sleep, with a relaxing eye contour massage at the beginning of the treatment.
Experience weightlessness in magnesium sulfate-saturated water, where gravity is reduced to 80%. This floating experience allows you to free yourself of your mental load and approach a meditative state. Joint and muscle pain are relieved by weightlessness.
During your stay, we will provide you with a luxtherapy lamp in your room. Exposure to this high-intensity lamp (5,000 to 10,000 lux) for 45 minutes regulates the production of melatonin in the hypothalamus. This treatment resets the biological clock and regulates the rhythm of wakefulness and sleep.
Comfortably seated in an armchair in a multi-sensory room, you are equipped with a Virtual Reality headset that delivers visual and audio content of natural environments in 360°. Guidance by a sophrologist completes the effectiveness of the session; from the very first 5 minutes, you are transported into a deep disconnection from everyday life, your mind is clearer and a sense of calm settles in.
This massage of the soles of the feet with a bowl made from an alloy of five metals (copper, zinc, tin, silver and gold) deeply soothes the mind and improves sleep quality, with a relaxing eye contour massage at the beginning of the treatment.
Can't choose?
Our team of experts answers your questions and helps you choose what best meets your expectations.
Our reservations department is at your disposal, Monday to Friday from 9 a.m. to 7 p.m., Saturday from 9 a.m. to 6:30 p.m. and Sunday from 9 a.m. to 5:30 p.m.
