Would you like to get back to restful sleep or recuperate after or during a busy period? Our recovery programs have been designed with experts to help you rebalance, let go and reconnect with yourself and your body.
MY CHALLENGE: I want to get back to restful sleep
Harmonize your emotions and rebalance your biological clock to help you get back to a good night's sleep. Let yourself be carried away by the sea to soothe your dreams. This program has been created with the support of the Centre du Sommeil de l'Hôtel-Dieu Paris.
Our team of experts answers your questions and helps you choose what best meets your expectations.
Our reservations department is at your disposal, Monday to Friday from 9 a.m. to 7 p.m., Saturday from 9 a.m. to 6:30 p.m. and Sunday from 9 a.m. to 5:30 p.m.
MY CHALLENGE: I want to regain my positive energy
Let go and reconnect with yourself. It's time to react before exhaustion and overwork set in. This real break for yourself, facing the sea, combines the benefits of thalassotherapy with immersive relaxation sessions in Virtual Reality. Free your emotions and forget your mental load thanks to our wellness experts.
MY CHALLENGE: I want to rebalance and re-educate my body, and take time for myself.
Offered between 2 and 12 months after the birth of your baby, this program includes perineum-abdomen-back re-education exercises, using the exclusive "De Gasquet ©" method. A cocoon of well-being enhanced by relaxing treatments to help you rediscover yourself.