What does “thalasso” mean?
People often talk about thalassotherapy, but what does this term really mean, and how does it differ from a spa?
What does thalassotherapy mean?
Thalassotherapy refers to the use of seawater and marine elements to promote health, well-being and relaxation for both body and mind. Thalassotherapy centres offer a variety of treatments and experiences, which you can enjoy for a day, a weekend or a full week, for a relaxing getaway by the sea.
Thalassotherapy: well-being for body and mind, inspired by the sea
The word thalassotherapy comes from the Greek Thalassa (the sea) and Therapeia, meaning treatment or care. It therefore refers to the therapeutic use of seawater and marine elements such as mud and seaweed. This is one of the main differences between a spa treatment and a thalassotherapy treatment.
Thalassotherapy centres are therefore always located by the sea. You can enjoy both a relaxing setting and the benefits of the marine climate. In France, most thalassotherapy centres are located:
- in Brittany (Dinard, Saint-Malo);
- in Normandy (Ouistreham);
- along the Atlantic coast (Royan, Île de Ré).
There are also a few centres in the south of France, in places such as Antibes and the Camargue. So, when it comes to planning your stay, you have a wide range of destinations to choose from.
From à la carte treatments to longer stays
Every thalassotherapy centre has its own unique features and treatment menu. Most centres welcome visitors for individual treatments, such as a massage or facial. You may also have access to the spa facilities, including swimming pools, whirlpool baths and saunas. Access may be included with your treatment or available at an additional cost, so remember to check what is included in the price when booking.
Thalassotherapy centres also offer packages for a weekend or a full week. These all-inclusive stays are ideal if you are planning a seaside getaway in France. They may include hotel accommodation and meals on site (lunch and/or dinner at the restaurant).
