MY CHALLENGE: I want to maintain my physical and cognitive health
A complete programme to help you adopt daily practices to improve your physical health and memory.
Program of your stay
Practical informations
Discover new sensations
We invite you to discover new methods to relax, these techniques will help calm your body.
Experience weightlessness in magnesium sulfate-saturated water, where gravity is reduced to 80%. This floating experience allows you to free yourself of your mental load and approach a meditative state. Joint and muscle pain are relieved by weightlessness.
This technological tool is based on artificial intelligence, using a facial image to assess and analyse your skin's needs. This diagnosis then enables the practitioner to adapt your treatment.
This is a manual technique used since Antiquity. It allows to relax and restore the harmony of the whole body. By stimulating the different reflex areas of the arch of the foot, the body is re-energised and toxins eliminated, providing deep relaxation.
The imoove-fit machine in our Fitness Centre allows you to simulate a wide range of sports and train even when you can't be on the field, in the water or on the court.
The Cardicheck assessment measures heart rate using a pulse oximeter, allowing for the evaluation of tissue oxygenation, arterial flexibility, autonomic nervous system balance, stress levels, and stress resistance.
This exceptional comprehensive anti-ageing treatment restores the skin's youthfulness, softness and radiance. The expert facial massage, combined with products concentrated in marine active ingredients, offers instant results.
Can't choose?
Our team of experts answers your questions and helps you choose what best meets your expectations.
Our reservations department is at your disposal, Monday to Friday from 9 a.m. to 7 p.m., Saturday from 9 a.m. to 6:30 p.m. and Sunday from 9 a.m. to 5:30 p.m.
The Longevity parenthesis must begin on a Monday.
To ensure that your stay runs smoothly, we welcome you at the hotel the day before your treatments begin. A meeting with one of our Institute receptionists will be scheduled at the start of the programme to provide you with further details and your treatment schedule.
Meal plan
This program is offered on a half-board basis, including breakfast and dinner.
You can choose between Dietetic Half-Board (without supplement), Full-Board or Dietetic Full-Board (with supplement) by contacting our reservations department.
My Longevity Break | EMERIA Dinard Thalasso Hotel & Spa